Hey goalies – I wanted to share these on-ice goalie specific drills that develop your core stability the way you need it as a goalie.
Crunches don’t help you get this – core planks don’t help you get this – – THIS is how you get it.
And for you goalie coaches out there, these make great drills for your goalies to work on when waiting for their turn during a small group training session.
Happy Training
Coach M
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Whenever you are ready there are 4 ways I can help you…
1. Join the Goalie Training Lab 🧪 for FREE by clicking 👉 https://www.facebook.com/groups/goali…
2. Subscribe to Goalie Training Pro TV on YouTube 👉 http://bit.ly/GTP-TV
3. Get the FREE goalie specific mobility program that gives your SV% a bump in the next 2-weeks 👉 https://goalie.one/uuwm
4. Step up to the Shutout Academy 👉 https://goalie.one/uuwp
