Having stiff hips is not just part of being a hockey goalie. For most of you, the right hip maintenance/mobility program will help you get that extra few inches of reach to prevent a sure goal AND help you stop feeling like the tin man. It goes way beyond ‘hip stretches’, you will feel the difference.
If you’re still looking for more ways to unlock your hips, then I have just the thing for you below 👇
Get the FREE Butterfly Challenge HERE – https://goalie.one/uuwm
Looking to completely transform your hip mobility go here – https://goalie.one/ukVX
Happy Training
Coach M