Ian Clark got me thinking, and when I get thinking, I need to find an answer or make a plan. And so, I did. Let’s talk about HOW to work on transitions when we are NOT on the ice. Keep watching to see what I came up with… As you are practicing these skills, engage your mind, by visualizing yourself on the ice and imagining what would be happening in a game scenario, requiring you to use these movement patterns. Think where your body would be, your stick, your hands, your eyes, and so on.
Here’s the video I was watching of Ian Clark working with his Canucks, that got me thinking about all this 👉 https://youtu.be/Y1q1cW7PXXA
Here’s a link to more on Post-to-Post Speed 👉 https://youtu.be/n-22eoUiQgY
Happy Shuffling,
Coach M
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