Best hockey goalie warm up exercises – Goalie Training Q&A – 8.10.23

Are you an ice hockey goalie and are looking for the best exercises to do to warmup for a practice or game?  Make sure to tune into this August 10th edition of Goalie Training Q&A and make sure to subscribe to GoalieTrainingProTV to get all the best hockey goalie content!


See all the timestamps below to catch all the questions!

1:17       Need some advice on how to stop flinching on shots

3:48       What’s the best food to eat before a game?

5:47       How do you deal with knee pain?

7:55       Tune in here to re-live orange street hockey balls and plastic face masks from the 70’s-80’s!

9:55       What are the best stretches to do before a game?  Check out GoalieTrainingProTV on Youtube

Hockey Goalie Warm up Before a Game

Off Ice Warm ups for Hockey Goalies

14:45    Do you do in person training in London, Ontario?

16:54    Do you do any fitness training?

Thanks for tuning in!  Bonnie from the GTP Team