Are you an ice hockey goalie and are looking for the best exercises to do to warmup for a practice or game? Make sure to tune into this August 10th edition of Goalie Training Q&A and make sure to subscribe to GoalieTrainingProTV to get all the best hockey goalie content!
See all the timestamps below to catch all the questions!
1:17 Need some advice on how to stop flinching on shots
3:48 What’s the best food to eat before a game?
5:47 How do you deal with knee pain?
7:55 Tune in here to re-live orange street hockey balls and plastic face masks from the 70’s-80’s!
9:55 What are the best stretches to do before a game? Check out GoalieTrainingProTV on Youtube
Hockey Goalie Warm up Before a Game
Off Ice Warm ups for Hockey Goalies
14:45 Do you do in person training in London, Ontario?
16:54 Do you do any fitness training?
Thanks for tuning in! Bonnie from the GTP Team