Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A from Friday, 9/15, no worries! I have the video for you right here: https://youtu.be/3cYsCQxCAL8
In case you’re in a hurry and have no time to waste, below are the topics discussed along with where you can find them in the video:
Introduction | 00:00-04:00
Not Being Born with the Skills, Lost Cause? | 04:00-09:25
Returning to Ice After Total Hip Replacement | 09:25-12:05
Skaters Stretching In Between Periods | 12:05-14:35
Bouncing Back from a Bad Game | 14:35-18:25
10-year-old Goalie Drills to Improve | 18:25-21:20
Advice to Improve Lateral Movement | 21:20-23:20
6’6” Goalie w/ Over-Pronated Feet, Orthotics? | 23:20-27:10
Butterfly Challenge with Torn Meniscus | 27:10-30:20
Older & Getting Back on the Ice | 30:20-32:30
Plan for Younger Goalie | 32:30-33:45
Beer Leaguer Testimonial | 33:45-35:10
Goalie Specific vs Team Off-Ice Training During the Season | 35:10-36:25
Altering the Program Schedule on Game Days | 36:25-37:50
See Ya! | 37:50-38:15
Until next time…Rapid Response Rachel signing off!