3 Off Ice Drills For Goalies | Better Butterfly Crawl

This one is for goalies who struggle with their butterfly crawl or butterfly pushes. It will also help if you are really good pushing to your left from your butterfly, but pushing to the right – mmm that’s not so great.

Here are three drills any hockey goalie can use to get a better butterfly crawl or even out their butterfly.

If having a 2-4″ wider butterfly flare in the next two weeks will help, then head over here for your free copy of the Butterfly Challenge goalie specific mobility program – https://goalietraining.respond.ontrap…

Want to see if you qualify to work with me? Head over here to apply – https://forms.gle/WEKYL1CaYpDiRf7D6

Coach M