Protein Power Oats | Hockey Nutrition
If you don’t have time or you just hate prepping food for yourself because it takes too long or tastes too bland, then this breakfast, lunch, snack, post-workout meal is just what you need.
Only 3-minutes to prep and it’s delicious. Perfect for hockey players who are on the go delivering approximately: 596 Calories Carb: 68g Fat: 13.5g Pro: 48.5g
1) ¾ cup of oats
2) 1tbsp Shredded Coconut
3) ¾ scoop – Biosteel Whey Protein Isolate
4) 1tbsp Semi-Sweet Chocolate Chips
5) ¾ cup Greek Yogurt
6) Cinnamon + Pumpkin Pie Spice + pinch of salt
7) ¾ Cup NonFat Milk, 1 cup
_____________
Here’s where you get the FREE program that gives you a 2-5” wider butterfly flare in 14 days or less – OR if you crave a deeper splits, then I have a FREE program for that too –
____________________
Want to see how we can work together so you get exactly the off-ice training programs you need? Head over here to learn more –
____________________
Don’t forget to say Hi 👋 on social: Instagram: http://instagram.com/goalietraining
#hockeynutrition #goalienutrition #mealprep