11-10-22 Live Q&A – “How can I improve my RVH to top of crease speed?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

3:50 – how can i improve my RVH to top of crease speed?

6:20 – Do you like the Konekt Bauer skates?

11:10 – tips for rehabbing groin and training in season?

16:30 – having aches and pains while playing (adult goalie) and video recommendations?

20:20 – recently hurt my hip playing, any advice?

22:00 – how to teach side to side speed for a young goalie?

23:45 – can i get a training plan for my 13 year old goalie?

25:45 – my 13 year old goalie has started getting pain on the inside of his knees.  any suggestions?

Thanks for tuning in to hear all of Maria’s great advice!