Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.
If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:
1:30 – Are Tydan blades worth the money?
6:10 – How do pro’s skate and train everyday without getting overuse injuries?
7:50 – What edge do you use?
9:22 – Do you bake your skates?
10:30 – Any tips to improve flexibility?
11:27 – Do you have any tips about getting back the splits?
11:53 – Finished Strategic Mobility For Goalies – and now waiting for the to open up…what should I do now?
12:45: I hurt my knee – what upper body exercises can I continue doing?
15:07 – I had eye surgery – can I keep doing my eye hand eye drills with one eye while the other one heals?
17:02 – Parent of 9yr old goalie – wouldn’t it make sense to have 3 goalies at practice? And what is the best training a young goalie can do? (Puck Battle Domination)
22:00 – Catching hand – having too many puck pop out
23:55 – Do you think there us any effect on training with a face mask?
26:05 – Goalie looking to play college – “what training should I be doing?”
27″05 – How to work a massage gun – and soft tissue work.
Thanks for tuning in to hear all of Maria’s great advice!
Kevin