10-28-21 Live Q&A – What Are Great Exercises For RVH?

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

0:40 – what are great exercises for RVH?

3:46 – Injured my knee – need to rehab it

9:50 – Looking for the Bauer G form knee pads

13:12 – Any recommendations on goalie skate blades?

20:35 – What’s the timeline on the 3 groin videos coming out?

21:30 – Any exercises for foot pain when skating?

24:20 – Speed drills to get faster on rebound opportunities

28:45 – When are Turning Pro slots opening up?  And Game Winning Goalie Formula?

Thanks for tuning in to hear all of Maria’s great advice!