Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.
If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:
1:00 – How do I purchase the program Puck Battle Domination?
3:00 – Did Maria see the Trav Konekt Bauer Skate video?
6:10 – Any thoughts on my pre and post game routine? (using ice, hot, massage gun)
10:00 – 62 year old goalie feeling strain when t-pushing. Looking for a warm up routine on ice.
12:15 – I play twice a week. I have trouble keeping my focus when I get back on the ice. Any advice on keeping the body sharp all week long.
15:00 – The season is starting soon and I need a pre game meal.
16:50 – I have an 11 year old goalie who wants to get better. What program should they do? Puck Battle Domination
17:20 – Getting back into goaltending. Doing the Butterfly Challenge. Trying to do the Butterfly style after being a stand up goalie for a long time. Thank You!
19:30 – Maria, do you run any clinics in the summer?
21:50 – My 14 year old goalie is growing really fast. Any advice to keep balance during this time?
24:45 – What’s the best program to come back from injury?
26:40 – What is the most likely reason my lower back is stiff?
Thanks for tuning in to hear all of Maria’s great advice!
Kevin