09-30-21 Live Q&A – “How Important Is The Mental Side Of A Goalie’s Game?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

2:10 – Any tips for goalie only try-outs?

5:10 – best way to get back into shape after a 2 week break?

5:50 – any tips – I’ve had a torn meniscus

8:20 – easing back in after 2 years off with covid

11:38 – Can someone feel tighter hips after doing the Butterfly Challenge?

12:17 – Is it beneficial to do the same training that the rest of my team does?

16:05 – How important is the mental side of a goalie’s game?

19:15 – What is the special goalie app?

22:35 – Should I train Power or Conditioning?

29:15 – having trouble pushing with my pads, any suggestions?

Thanks for tuning in to hear all of Maria’s great advice!