09/27 Live Q&A – Butterfly, young goalie training, & balance drills

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 09-21-2018, I have the video for you right here:


And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them in the video:

Introduction | 00:00-05:22
Why am I lifting my left knee when leaning right in my butterfly? Also struggling to open my left hip as I T-push, any advice? | 05:22-09:38
Should 8-year-olds be doing off-ice training? | 09:38-14:21
Do you share posts to help contests or donations? | 14:21-16:22
How can I help keep the knees together in the butterfly? | 16:35-18:30
Are there off-ice drills to help with my balance? | 18:38-20:12
Is there anything I can add to the Butterfly Challenge routine? | 22:10-24:40
What are some good tips to do before a hockey game for an 11-year-old? | 24:45-25:21
Outro | 25:21-30:58
Hope you enjoy! Happy training! – Sarah