09-22-22 Live Q&A – Groin Tear Help, should I wear compression shorts?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

2:40 – Have had bad groin tears (myositis ossificans) should I wear compression shorts?

10:50 – Sore knees, should I wear knee guards for my off-ice training?

12:45 – how might swimming help goalies?

18:20 – Do mouth guards prevent concussions?

21:30 – How does different skate sharpening hollows work?

Thanks for tuning in to hear all of Maria’s great advice!