Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.
If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:
0:52 – I’m having trouble closing my glove – any help please.
8:32 – How do you build strong legs for a goalie?
11:16 – Any good drills for speed?
16:18 – I just finished Strategic Mobility For Goalies – What should I do now?
18:00 – I have to cut down on exercises on the Bosu Ball – my knee is getting sore.
20:48 – Looking for stretches at home to improve my mobility.
22:36 – How do you stop focusing on negative talk from other people?
30:03 – 12 years old and already have knee pain.
Thanks for tuning in to hear all of Maria’s great advice!
Kevin