08-27-2020 Live Q&A – “How Does The Shutout Academy Work?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it!

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

3:37 – Since my season starts in January, when should I start seeing my goalie coach?

8:20 – How does the Shutout Academy work?

14:42 – How should my workout program look like in September?

16:00 – Looking for blocker and trapper brands for our young goalie? (smaller hand)

19:20 – What warmup should I do before I workout with my team?

21:45 – Do you have any videos for puck handling?

22:40 – any tips to stay calm in the net?

25:15 – What size are your Can-Ice tiles?

25:55 – Our daughter is having knee pain – any ideas what it could be from?

27:40 – How to train upper body strength for goalies?

30:15 – What can I do as a freshman to get back into shape?

Thanks for tuning in to hear all of Maria’s great advice!