08-19-21 Live Q&A – “Best Books That Goalies Need To Read”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

5:11 – 64 year old goalie looking for helpful books to improve mental strength?

13:32 – Knee and hamstring have been sore when playing.

15:15 – What do you recommend for a goalie who has been off for over a year from covid?

16:50 – Going long stretches without shots, how to stay focused?

18:22 – Sled hockey goalie, how should I train?

19:37 – Hip Impingement issues – any videos for that?

20:50 – Have you tried out your new CCM pads yet?

23:50 – Old ACL injury, still having issues

29:10 – Can you keep playing on a hip labral tear?

29:53 – Do you recommend a cool down for an 8 year old goalie?

32:08 – How to split up your workout days?

35:00 – Neck release from bad sleep posture?

Thanks for tuning in to hear all of Maria’s great advice!