Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.
If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:
5:11 – 64 year old goalie looking for helpful books to improve mental strength?
13:32 – Knee and hamstring have been sore when playing.
15:15 – What do you recommend for a goalie who has been off for over a year from covid?
16:50 – Going long stretches without shots, how to stay focused?
18:22 – Sled hockey goalie, how should I train?
19:37 – Hip Impingement issues – any videos for that?
20:50 – Have you tried out your new CCM pads yet?
23:50 – Old ACL injury, still having issues
29:10 – Can you keep playing on a hip labral tear?
29:53 – Do you recommend a cool down for an 8 year old goalie?
32:08 – How to split up your workout days?
35:00 – Neck release from bad sleep posture?
Thanks for tuning in to hear all of Maria’s great advice!
Kevin