Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.
If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:
0:50 – training for an 11 year old goalie?
2:20 – goalie looking for at home workouts?
3:00 – goalie having problems with hips locking up
5:55 – how do I improve my butterfly flare?
11:55 – I don’t use back squat with my goalies
14:00 – I’m having trouble making that butterfly drop to the ice
17:00 – The Butterfly Challenge / The Game Winning Goalie Formula
18:50 – Having sharp pains in my ankles when going down.
Thanks for tuning in to hear all of Maria’s great advice!
Kevin