Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it!
If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:
0:45 – Having a hard time getting a good bite with my skate when doing a butterfly push
4:50 – Having trouble getting my pad to fully rotate with CRS strapping
7:00 – what synthetic ice panels do you use?
10:15 – I want to try the pro laces…what do you think of them?
12:10 – How do you reduce the risk of knee injury and knee pain when playing?
14:20 – Any good stretches for back pain?
15:50 – Having cramps in the bottom of my foot
17:30 – Does laying down and putting your legs up on the bench during intermissions help?
20:15 – Are you using wax on your pads?
22:52 – What can i use for Hip thrusts if I don’t have a barbell?
27:30 – What is the best way to be ready to play after covid?
Thanks for tuning in to hear all of Maria’s great advice!
Kevin