08-06-2020 Live Q&A – “Should I Use Wax On My Pads?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it!

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

0:45 – Having a hard time getting a good bite with my skate when doing a butterfly push

4:50 – Having trouble getting my pad to fully rotate with CRS strapping

7:00 – what synthetic ice panels do you use?

10:15 – I want to try the pro laces…what do you think of them?

12:10 – How do you reduce the risk of knee injury and knee pain when playing?

14:20 – Any good stretches for back pain?

15:50 – Having cramps in the bottom of my foot

17:30 – Does laying down and putting your legs up on the bench during intermissions help?

20:15 – Are you using wax on your pads?

22:52 – What can i use for Hip thrusts if I don’t have a barbell?

27:30 – What is the best way to be ready to play after covid?

Thanks for tuning in to hear all of Maria’s great advice!