07-16-2020 Live Q&A – Sprained Ankle Recovery

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it!

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

2:50 – Sprained Ankle Recovery

4:37 – Nagging ankle pain – when going into RVH

7:50 – Returning from a brain tumor (gained weight)

13:30 – How can I do your workouts and still please my coach about team workouts?

17:45 – Can you come back from FAI surgery?

22:58 – At 56, should I try to learn the butterfly style? (Butterfly Challenge)

36:47 – Should our young goalie pause his goalie training while he does gymnastics in the summer.

Thanks for tuning in to hear all of Maria’s great advice!