07-15-21 Live Q&A – “1st game in 2 years – How to prepare?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

5:20 – 1st game in 2 years – How to prepare?

7:05 – When should I do my cardio and strength?

10:30 – Having trouble with my butterfly slide – and advice or tips?

15:50 – Tydan Blades

17:16 – Drills for Speed?

23:30 – What exercises can you do while on vacation without a gym?

24:35 – Hand-Eye Training Drills?

Thanks for tuning in to hear all of Maria’s great advice!