06/01 Live Q&A – Hip Pain, Goalie Pads & Camps

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 06-01-2018, I have the video for you right here:


And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them in the video:

Introduction | 00:00-01:05
What laces can I use at the toe of the goalie pads? | 01:05-02:35
What areas does the Shutout Academy help improve? | 02:35-04:04
What can I do off-ice to improve my edge work? | 04:04-05:22
Pain in the front of my hip – any tips to help? | 05:22-06:24
Any off-ice camps coming up for young goalies? | 06:24-09:10
How can I mobilize my hips more to go into splits? | 09:10-11:22
Outro | 11:22-12:36

The video cut out at the end but that was all the questions!

Hope you enjoy! Happy training! – Sarah