05-28-2020 Live Q&A – Is Boxing Training Good For Goalies?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

4:30 – When will the suggestions for beer league goalies come?

5:15 – How do I get used to bifocals while playing goal?

6:42 – What do you think of kettlebell training?

9:17 – How do I get fit and lose weight?

17:20 – What’s the best way to train right now?

19:04 – What was the experience like to work with Steve McKichan and Travis?

20:15 – At 40, is it still safe for me to stretch the same way I was when I was 20?

22:20 – What do you think about the neutral pelvis?

23:05 – What is the best way to work in a junior glove?

24:50 – Will you be at the Eli Wilson camp if it happens?

25:42 – When does the Shutout Academy open for enrolment again?

26:40 – What is the ideal pelvis position?

29:30 – Do you have any eye exercises you can post?

31:01 – Does hip pain normally come from your dominate leg?

31:38 – Is boxing training good for goalies?

34:03 – Does weight training slow down goalies?

35:32 – Do you think roller blading is good for goalies?

Thanks for tuning in to hear all of Maria’s great advice!