Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.
If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:
4:30 – When will the suggestions for beer league goalies come?
5:15 – How do I get used to bifocals while playing goal?
6:42 – What do you think of kettlebell training?
9:17 – How do I get fit and lose weight?
17:20 – What’s the best way to train right now?
19:04 – What was the experience like to work with Steve McKichan and Travis?
20:15 – At 40, is it still safe for me to stretch the same way I was when I was 20?
22:20 – What do you think about the neutral pelvis?
23:05 – What is the best way to work in a junior glove?
24:50 – Will you be at the Eli Wilson camp if it happens?
25:42 – When does the Shutout Academy open for enrolment again?
26:40 – What is the ideal pelvis position?
29:30 – Do you have any eye exercises you can post?
31:01 – Does hip pain normally come from your dominate leg?
31:38 – Is boxing training good for goalies?
34:03 – Does weight training slow down goalies?
35:32 – Do you think roller blading is good for goalies?
Thanks for tuning in to hear all of Maria’s great advice!
Kevin