05/25 Live Q&A – Young goalie training, shoulder & knee pain

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 05-17-2018, I have the video for you right here:


And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them in the video:

Introduction | 00:00-01:55
Can my son do a running program with your program? | 01:55-05:06
Do you have advice for deltoid pain? | 05:06-7:03
Are there more goalie training camps available? | 07:03-08:25
Advice for older goalies with knee wear and tear? | 08:25-09:30
What should my son do to prepare for junior hockey? | 09:30-10:14

The video cut out at the end but that was all the questions!

Hope you enjoy! Happy training! – Sarah