Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.
If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:
1:00 – Repaired tendon, coming back from surgery – Is it different coming back from an MCL?
5:15 – Diagnosed with a frozen shoulder, what to do?
6:47 – What are some good adductor stretches?
7:47 – My current stretching routines are not giving me results, what am I doing wrong?
9:06 – Is there a slideboard you recommend?
10:42 – Getting back on the ice today, what would you recommend to not hurt my knees?
12:32 – Does the Ice Kream product work with synthetic Ice?
13:42 – Pes Anserine Buritis rehab recommendations?
15:50 – MCL strains – Do I have to hang them up? Or can I work my way back to play?
17:29 – Have you ever seen a goalie with a plastic shield?
18:10 – Trying to find a helmet for my 15 year old daughter, looking at the Bauer JR.
19:50 – Synthetic Ice review?
20:58 – Best way to break in a new chesty?
22:40 – Looking for a goalie training program. Especially Mobility. (Butterfly Challenge) (Strategic Mobility For Goalies)
24:52 – Are your programs okay for an 11 year old goalie? (Puck Battle Domination)
32:52 – Best drills to do on the synthetic ice?
36:44 – Thoughts on Heaton goalie pads?
37:10 -SKLZ Lightning Bolt Tip
Thanks for tuning in to hear all of Maria’s great advice!
Kevin