05-21-2020 Live Q&A – SKLZ Lightning Bolt Tip

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

1:00 – Repaired tendon, coming back from surgery – Is it different coming back from an MCL?

5:15 – Diagnosed with a frozen shoulder, what to do?

6:47 – What are some good adductor stretches?

7:47 – My current stretching routines are not giving me results, what am I doing wrong?

9:06 – Is there a slideboard you recommend?

10:42 – Getting back on the ice today, what would you recommend to not hurt my knees?

12:32 – Does the Ice Kream product work with synthetic Ice?

13:42 – Pes Anserine Buritis rehab recommendations?

15:50 – MCL strains – Do I have to hang them up? Or can I work my way back to play?

17:29 – Have you ever seen a goalie with a plastic shield?

18:10 – Trying to find a helmet for my 15 year old daughter, looking at the Bauer JR.

19:50 – Synthetic Ice review?

20:58 – Best way to break in a new chesty?

22:40 – Looking for a goalie training program.  Especially Mobility.  (Butterfly Challenge) (Strategic Mobility For Goalies)

24:52 – Are your programs okay for an 11 year old goalie?  (Puck Battle Domination)

32:52 – Best drills to do on the synthetic ice?

36:44 – Thoughts on Heaton goalie pads?

37:10 -SKLZ Lightning Bolt Tip

Thanks for tuning in to hear all of Maria’s great advice!