04-30-2020 Live Q&A – PuckBoard vs. Synthetic Ice

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below

1:07 – The enrolment closes Monday!

4:23 – Puck board vs Synthetic Ice

12:00 – Do you offer a course for being an off-ice trainer?

13:15 – How can I help my boyfriend train to be a better goalie?

14:42 – Drills for goalies that could be done in a rollerblades?

16:42 – New goalie – can i use both the slideboard and a reaction ball at the same time?

18:20 – What do you think of the pro laces?

20:05 – Pistol squat, is it functional?

22:43 – Best grip for pull ups/chin ups?

23:56 – Tips for puck handling to get more lift on shots?

24:49 – Do I need T-Pushes?

26:23 – Tips for playing with Asthma?

28:14 – Is this a good exercise?

30:22 – Any concussion prevention/Neck strain exercises?

34:21 – What is the recommended age for the Shutout Academy?

Thanks for tuning in to hear all of Maria’s great advice!