Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.
If you don’t have time to watch the full video, here’s the times we talked about each specific topic below
1:07 – The enrolment closes Monday!
4:23 – Puck board vs Synthetic Ice
12:00 – Do you offer a course for being an off-ice trainer?
13:15 – How can I help my boyfriend train to be a better goalie?
14:42 – Drills for goalies that could be done in a rollerblades?
16:42 – New goalie – can i use both the slideboard and a reaction ball at the same time?
18:20 – What do you think of the pro laces?
20:05 – Pistol squat, is it functional?
22:43 – Best grip for pull ups/chin ups?
23:56 – Tips for puck handling to get more lift on shots?
24:49 – Do I need T-Pushes?
26:23 – Tips for playing with Asthma?
28:14 – Is this a good exercise?
30:22 – Any concussion prevention/Neck strain exercises?
34:21 – What is the recommended age for the Shutout Academy?
Thanks for tuning in to hear all of Maria’s great advice!
Kevin