04-22-21 Live Q&A – ‘Does Creatine Work?’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

1:49 – How to condition a young goalie?  best method?  Bike, run?

3:37 – Opinion on the Warrior Knee Pads?

8:20 – What do you think of Creatine?

18:55 – Will Maria be at Eli Wilson’s camps?

21:45 – Which video do you recommend for knee strength?

31:15 – How do I control an over slide?

Thanks for tuning in to hear all of Maria’s great advice!