04/20 Live Q&A – Getting bigger, closing 5-hole, & sprained knee

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 04-20-2018, I have the video for you right here:


And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them in the video:

Introduction | 00:00-01:40
Is there a way to cover more of the net with goalie training? | 01:40-04:34
Sprained knee recommendations to get back to play? | 04:34-07:08
Stretches for young goalies | 07:08-08:30
Turning Pro Coaching Camp | 08:30-09:33
Beer League MVP and exercises for leg stamina? | 09:33-11:34
Right knee hurts when butterfly slide to the left | 11:34-13:12
Advice to close my five hole? | 13:12-15:10
Goalie trainers in London Ontario? | 16:00-16:28
Shadowing at goalie camp? | 16:48-17:28
Skate routines to benefit goalies? | 17:45-18:58
Outro | 18:58-19:57
Hope you enjoy! Happy training! – Sarah