04-17-2020 Live Q&A – Is 5-6 Days A Week Training Too Much For A 15 Year Old?

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

0:33 – Broken ankle rehab help?

2:30 – What is the average butterfly challenge flare gain?

3:05 – Run down on available programs?

11:00 – Is 5-6 days a week of training too much for a 15 year old?

14:00 – New Graf skates – Thoughts?

16:28 – Thoughts on new age mouth pieces for balance?

19:57 – How young is too young to do the butterfly bear squat?

23:35 – Any suggestion on weight loss routines?  (With history of knee injuries)

27:55 – Off-ice tips for an 09 goalie for speed?

Thanks for tuning in to hear all of Maria’s great advice!