Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.
If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:
0:33 – Broken ankle rehab help?
2:30 – What is the average butterfly challenge flare gain?
3:05 – Run down on available programs?
11:00 – Is 5-6 days a week of training too much for a 15 year old?
14:00 – New Graf skates – Thoughts?
16:28 – Thoughts on new age mouth pieces for balance?
19:57 – How young is too young to do the butterfly bear squat?
23:35 – Any suggestion on weight loss routines? (With history of knee injuries)
27:55 – Off-ice tips for an 09 goalie for speed?
Thanks for tuning in to hear all of Maria’s great advice!
Kevin