04-07-22 Live Q&A – Answering All Of Your Goalie Training Questions

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

1:00 – 10 Secret Habits of Pro Goalies – Is there a poor man’s version of the ?

5:00 – Is the butterfly challenge a good thing to do before getting on the ice after a long while?

6:42 – Do you have any workouts I can use for my goalie school?

8:40 – Any information on the SIG app?

10:35 – How can you motivate a young goalie to train off the ice?

13:00 – Are olympic lifts a useful training tool?

16:30 – Any advice on transitioning from the old modern stand up style to playing the butterfly style?

18:40 – What do you recommend for training when I might be playing in competitions during the summer as well?

19:50 – Any advice on warming up a 7 year old before getting on the ice?

Thanks for tuning in to hear all of Maria’s great advice!