03/22 Live Q&A – Young players, arthritic hips, & weak shoulders

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 03-22-2018, I have the video for you right here:


And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them in the video:

Introduction | 00:00-01:03
Do my workouts transfer to young skaters? | 01:03-04:35
Interview questions for school project – Gender in the workplace | 04:35-10:34
When is Ultimate Goalie Training 3.0 available? | 10:34-12:22
Did my MCL tear end my career? – Continued | 12:22-14:38
Are my stretches & drills too much for arthritic hips? | 14:38-16:42
What age should you start serious off-ice training? | 17:05-20:03
Weak shoulders, trouble with push-ups – Is there entry level workouts to help? | 20:03-21:37
Outro | 21:37-22:01

Hope you enjoy! Happy training! – Sarah