03/08 Live Q&A – Fitness Trackers, High Ankle Sprin

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 03-08-2018, I have the video for you right here:


And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them in the video:

Introduction | 00:00-01:35
What was in the juice I made in a post? | 01:35-03:28
Fitness tracker for in net? | 03:28-05:16
High ankle sprain advice | 05:16-07:18
Forearm tightness exercises? | 07:18-09:26
Can you reach hands all the way over head in sitting tall & breathing exercise? | 09:26-10:48
Outro | 10:48-12:!3

Hope you enjoy! Happy training! – Sarah