Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.
If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:
1:20 – Hamstring Strain Help
3:55 – Is The going to open early?
6:20 – The is designed this month to be done with no access
8:42 – Hip Impingement, will it get better with physio?
11:35 – What should a 9 yr old be working on?
14:04 – Hip mobility for a high level goalie?
16:00 – How does the work?
21:10 – Rolling on LATS with lacrosse ball. Where specifically?
22:10 – Question about your program that is in Eli WIlson’s book
Thanks for tuning in to hear all of Maria’s great advice!
Kevin