03-26-2020 Live Q&A -Shutout Academy Is Open Now!

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

1:20 – Hamstring Strain Help

3:55 – Is The going to open early?

6:20 – The is designed this month to be done with no access

8:42 – Hip Impingement, will it get better with physio?

11:35 – What should a 9 yr old be working on?

14:04 – Hip mobility for a high level goalie?

16:00 – How does the work?

21:10 – Rolling on LATS with lacrosse ball.  Where specifically?

22:10 – Question about your program that is in Eli WIlson’s book

Thanks for tuning in to hear all of Maria’s great advice!