03-05-23 Live Q&A – “Euro edition of your live Goalie Training Q&A – – let’s go!”

Hey guys, Kevin from Team Goalie Training Pro here with Maria’s Facebook Live Q&A incase you missed it.

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

2:00: Where can I get the sneakers you have that have toes?

3:15: My defensemen aren’t playing as strong as they should in front of me, any suggestions?

4:45: Stand up goalie trying to transition to the butterfly style, arthritis giving me trouble in the transition. (Beginner Butterfly)

7:10: Is static stretching after being on the ice a good thing?

9:00: I keep getting less then 10 shots per game, any thoughts?

10:00: Can you show me how to do the splits?  (How To Do The Splits)

13:55: Should I use a recovery boot that Chris Osgood recommended on TV?

16:00: What does Maria think of Kasimir Kaskisuo’s off-ice training methods?

18:50: BCAA’s and supplements – what are their effectiveness? (Approved Nutritional Supplements | Ice Hockey Goalie)

21:00: Were Butterfly slides easy for you to start doing when you first started playing goalie?

21:35: Should I stretch before my game?   Or just when I get onto the ice?

22:15: What are Maria’s thoughts on Bike workouts?

22:40: Does Maria work with goalies privately in person?

25:10: I am experiencing lower back pain – any advice to fix this?

27:50: Advice on chesty’s? (What’s in the bag?)

Thanks for tuning in to hear all of Maria’s great advice!

Kevin – Team Goalie Training Pro