Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.
If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:
5:10 – Ankle sprain follow up
6:30 – A goalie coach looking for help organizing training for their goalie who wants to play D1
8:10 – I am feeling pressure in my hips
9:45 – How do I get my new hard chest protector broken in?
12:20 – Should I use machines for my adductors?
14:20 – Chest protector break in part 2
15:00 – What can you do when your daughter is in between sizes of pads?
18:00 – Any tips for helping close the 5 hole?
21:00 – Shutout Academy price?
22:45 – What Warrior line is the best?
24:45 – How should off season change the way you train?
28:15 – How should pro’s train?
29:00 – Coming back from an MCL
33:05 – Tips for kids with 1 dominate leg
33:30 – What is the best kind of training?
38:30 – Getting ready for tryouts, what should I do?
45:00 – High ankle sprain help
47:35 – Pre-skate warmup for goalies who have previously pulled their groin
48:00 – How do I increase internal hip rotation?
Thanks for tuning in to hear all of Maria’s great advice!
Kevin