02-27-2020 Live Q&A – FAI Help For Goalies

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. 

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

1:20 – Tender Gear Apparel

2:20 – Custom Workouts? (Shutout Academy)

4:05 – Toe Tie causing a sprained ankle?  (High Ankle Sprain Help)

9:30 – Nutrition for a younger goalie?

12:30 – Torn ACL advice?

18:25 – In season/ Off season training differences?

22:20 – New skates opinion – Cowlingless skates?

24:20 – Could football workouts hinder my son’s goalie abilities?

27:00 – 07 goalie with new pads, trying to work them in?

28:20 – Pulled Hamstring help?

30:45 – FAI help.  Is surgery necessary?  (FAI Article)

34:40 – 47 yr old goalie looking to play until 80.  What are the best workouts to do?  (Butterfly Challenge) (Shutout Academy)

38:10 – How to improve Cardio Vascular capabilities?

40:25 – Double hip surgery, best way to recover?

41:15 – My 07 goalie keeps straining his inner groin.

42:30 – What is the next level after the Butterfly Challenge?  (Strategic Mobility For Goalies)

44:00 I want to be better with my Butterfly Slides.