Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.
If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:
1:20 – Tender Gear Apparel
2:20 – Custom Workouts? ()
4:05 – Toe Tie causing a sprained ankle? (High Ankle Sprain Help)
9:30 – Nutrition for a younger goalie?
12:30 – Torn ACL advice?
18:25 – In season/ Off season training differences?
22:20 – New skates opinion – Cowlingless skates?
24:20 – Could football workouts hinder my son’s goalie abilities?
27:00 – 07 goalie with new pads, trying to work them in?
28:20 – Pulled Hamstring help?
30:45 – FAI help. Is surgery necessary? (FAI Article)
34:40 – 47 yr old goalie looking to play until 80. What are the best workouts to do? (Butterfly Challenge) ()
38:10 – How to improve Cardio Vascular capabilities?
40:25 – Double hip surgery, best way to recover?
41:15 – My 07 goalie keeps straining his inner groin.
42:30 – What is the next level after the Butterfly Challenge? (Strategic Mobility For Goalies)
44:00 I want to be better with my Butterfly Slides.