Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.
If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:
5:15 – What’s the best way to exit the RVH?
9:17 – What to do if you just strained your groin?
9:46 – U10 goalie having trouble with confidence and dealing with screens
16:00 – What’s your best on-ice drill to stay square to the puck?
19:00 – Olympic lifting for goalies?
24:38 – What is Sense Arena?
25:45 – Anything you can do for Osgood-Schlatter Disease?
27:10 – Hamstring area irritated – how to prevent it in the future?
30:00 – What can I do to work on screens and tips?
32:10 – Pro Laces now has suspenders
33:34 – what do you think about cupping?
35:20 – Does Maria have any floor hockey drills? (10 Secret Habits Of Goalies)
36:15 – Horrible Hip Pain – any suggestions on what I can do? (Hip Impingement in Hockey Goaltenders: The Comprehensive Guide)
41:30 – What part of the body is usually the most underdeveloped by goalies?
44:00 How does playoff training differ?
Thanks for tuning in to hear all of Maria’s great advice!
Kevin