02-18-21 Live Q&A – ‘Olympic Lifting For Goalies’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

5:15 – What’s the best way to exit the RVH?

9:17 – What to do if you just strained your groin?

9:46 – U10 goalie having trouble with confidence and dealing with screens

16:00 – What’s your best on-ice drill to stay square to the puck?

19:00 – Olympic lifting for goalies?

24:38 – What is Sense Arena?

25:45 – Anything you can do for Osgood-Schlatter Disease?

27:10 – Hamstring area irritated – how to prevent it in the future?

30:00 – What can I do to work on screens and tips?

32:10 – Pro Laces now has suspenders

33:34 – what do you think about cupping?

35:20 – Does Maria have any floor hockey drills? (10 Secret Habits Of Goalies)

36:15 – Horrible Hip Pain – any suggestions on what I can do? (Hip Impingement in Hockey Goaltenders: The Comprehensive Guide)

41:30 – What part of the body is usually the most underdeveloped by goalies?

44:00 How does playoff training differ?

Thanks for tuning in to hear all of Maria’s great advice!