02-16-23 Live Q&A – “How to come back to playing goalie after not playing for years”

Hey guys, Kevin from Team Goalie Training Pro here with Maria’s Facebook Live Q&A incase you missed it.

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

2:00 – Turning Pro Camp

5:30 – – any additional advice when coming back to the game after a long time of not playing. (Beginner Butterfly – How To)

10:00 – How do overuse injuries happen?

12:08 – I coach U8 goalies – what should I do with them?

15:20 – Trying out new pads at a public skate

16:25 – I am barely drinking water during games, should I be forcing myself to drink more?

18:30 – What’s best for pre and post game for energy? Protein Power Oats

Thanks for tuning in to hear all of Maria’s great advice!

Kevin – Team Goalie Training Pro