02-11-21 Live Q&A – ‘Hip Impingement Info – Where to Find it?’

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

3:20 – How to break in a chesty?

5:25 – What to do after finishing Strategic Mobility For Goalies Program?

7:17 – Hip Impingement Info – Where to find it?

13:55 – U10 looking for a new mask

16:40 – Sense Arena workouts designed by Maria

20:40 – Is there technique for dropping into the butterfly faster (and knee stacks)?

25:00 – Best advice for an 8 year old goalie who just started playing goalie

28:35 – Does doing Cross fit or Rock climbing effect your workouts?

30:55 – 13 year old – would you recommend Sense Arena for the Off-season?

32:30 – Synthetic Ice reviews?

34:35 – Having trouble learning how to move laterally from the butterfly?

39:00 – Is it okay to go to a gym and do regular workouts along with my goalie training?

Thanks for tuning in to hear all of Maria’s great advice!