Hey guys, Kevin from Team Goalie Training Pro here with Maria’s Facebook Live Q&A incase you missed it.
If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:
1:20 – I am looking for a goalie camp in Europe this summer
3:50 – What pre-game routine do you recommend? (Off-Ice Warm Ups For Hockey Goalies)
5:25 – What are the best body weight off-ice drills for a a young goalie for lateral movement?
10:00 – Are there diminishing returns on the Butterfly Challenge after a while?
14:10 – How young is too young to start mobility training?
16:30 – 42 yr old mom goalie worried about getting injured, how to warm up properly?
Thanks for tuning in to hear all of Maria’s great advice!
Kevin – Team Goalie Training Pro