01/05 Live Q&A – Training Camps, Young Goalies & Tight Bicep

Hey guys! Sarah here with the first Q&A of 2018!! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-05-2018, I have the video for you right here: 


And in case you don’t have time to watch the whole video, below are the topics discussed along with where you can find them in the video:

Introduction | 00:00-03:56
Training Camps in the Area | 03:56-06:50
My Thoughts on Some Books | 06:50-08:04
Is It Okay for Young Goalies to Not Do Goalie Specific Training | 08:04-11:20
Tight Bicep Tendon | 11:20-15:13
Best Way to Send Me Questions | 15:13-16:10
Tips for if Knee Surgery is Needed | 16:10-17:27
Programs for 11 Year Old Goalie | 17:27-18:09
Knee Pain When Doing Butterfly | 18:09-18:56
Outro | 18:56-19:27

P.S. the video freezes at the end so it’s not your computer or internet messing up!

Hope you enjoy! Happy training! – Sarah