01-27-22 Live Q&A – “Need More Flexibility In My Hips”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it.

If you don’t have time to watch the full video, here’s the times we talked about each specific topic below:

2:00 – Butterfly Challenge (not sure if I did it correctly? or if I am measuring correctly?)

5:55 – Trying to move up to AAA from AA – any suggestions?

6:30 – Do you have goalie camps in Europe?

7:45 – Any chances to work with or for Maria?

10:06 – Am I doing the right things with my training per week?  I’m 14 yrs old.

11:50 – Need to get my hips more flexible?

14:15 – U9 goalie, what can they work on?

18:30 – joined a team with bad energy – any help to get my mojo back?

21:28 – 15 yr old goalie – not sure where to start?  Have never trained in the gym before.

24:20 – Have you trained a goalie with ADHD before?

25:20 – Any chest protector suggestions?

28:00 – What is the most important goaltending stat?

31:00 – Can you send me a training program please?

31:50 – My son wants to play AAA, he is a bigger kid.  What can he do to train and get better?

Thanks for tuning in to hear all of Maria’s great advice!