How Goalies Get A 2-4 Inch Wider Butterfly Flare in 14 Days – Butterfly Challenge

The Butterfly Challenge – Here’s how it actually works… Goalies only need 2 inches wider flare to stop the puck from squeezing past.  Here’s how you can get that extra…

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11-05-2020 Live Q&A – “Will You Lose The Mobility Gained If You Stop Doing Your Mobility Program?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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10-22-2020 Live Q&A – “How Do You Get Better Bite From Your Butterfly?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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4 Best Exercises For New Adult Hockey Goalies

You’ve decided to become a goalie! CONGRATULATIONS – let me give you 4 of the BEST exercises to help new adult hockey goalies actually FEEL like a goalie out on…

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10-15-2020 Live Q&A – “Is There A Minimum Level For Your Elite Programs?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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Best 3 Training Strategies For Short Hockey Goalies

Best 3 Training Strategies For Short Hockey Goalies What are the best off-ice training strategies for short hockey goalies? As they say, you can’t train height, so let’s make the…

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09-24-2020 Live Q&A – “Is Seeing A Chiropractor A Good Idea?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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Best Lower Back Exercises For Hockey Goalies | Do Daily?

Best Lower Back Exercises For Hockey Goalies | Do Daily? Step #1 – ? STOP STRETCHING your back! There is a reason why your back gets stiff, tight, sore during…

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09-17-2020 Live Q&A – “Will Training My Biceps For Fun Hurt My Goaltending?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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09-10-2020 Live Q&A – “How Do You Build Strong Legs For A Goalie?”

Hey guys, Kevin here with Maria’s Facebook Live Q&A incase you missed it. If you don’t have time to watch the full video, here’s the times we talked about each…

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