12/20 Live Q&A – Goalie Injuries, Warm Ups, & Strength Exercises
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-13-2018, I have the video for you right here:…
Hockey Goalie With Hip Impingement: How Bad Is It Really?
Well, it certainly isn’t idea for a hockey goalie, but how bad is it? You know that I am in the process of writing the most comprehensive article I have…
12/13 Live Q&A – Training Camps, Stretches for Young Goalies, & Knee Pain
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-13-2018, I have the video for you right here:…
The perfect GIFT for EVERY goalie
In past years I have done a top 10 list of presents for the goalies in your life. Not this year, because I have found one that is so perfect…
12/06 Live Q&A – Training Programs, Ankle Strengthening, & Injury Adjustments
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-06-2018, I have the video for you right here:…
Can’t feel it until it is fixed (personal story)
You don’t even know it’s broken until it is fixed. Think of the last time you upgraded your pads or skates. The ones you had were good, you liked them,…
GTP TV Episode 39: PRI Exercise for Goalies
Welcome to Goalie Training Pro TV, episode 39. We’re going to talk about your splits today! But we’re going to start with a little assessment first… Check out the…
11/29 Live Q&A – Mental Game, Home Gym Equipment, & MCL Recovery
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 11-22-2018, I have the video for you right here:…
GTP TV Episode 38: TRX for Goalies
Welcome to Goalie Training Pro TV, episode 38. We’re talking TRX training for goalies. One of you even asked, “Hey is the TRX good for goalies?” Yes, is the simple…
Assisted Hip Opener for Goalies
Next time you see a toddler, admire their squat pattern. You will see them in a perfect balanced effortless squat without any training, warm-up, myofascial release… they don’t even think…