04/04 Live Q&A – Mental Toughness, Knee Braces, & Hip Impingement
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 04-04-2019, I have the video for you right here:…
03/29 Live Q&A – Mobility Training, Ankle Sprain, & Breathing
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 03-29-2019, I have the video for you right here:…
03/21 Live Q&A – Mobility Training, Reaction Time, & Beginner Goalies
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 03-21-2019, I have the video for you right here:…
Hockey Goalie Hip Mobility: 1/2 Kneeling CARs (not the kind you drive)
I think I will start every single hockey goalie mobility video or article like this from now on… STRETCHING IS NOT ENOUGH. Just stretching can actually increase your risk of…
How Hockey Goalies Get Deeper In Their Edges: GTP TV Episode 51
Welcome to Goalie Training Pro TV, episode 51. This is for you, if you ever get burning in the front of your shin. (Not the other kind of burning). This…
03/07 Live Q&A – SI Joint, Blocker Drills, & Hand Pain
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 03-07-2019, I have the video for you right here:…
02/28 Live Q&A – Flinching, Hip Impingement, & Pregame Warmup
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 02-28-2019, I have the video for you right here:…
Best way for goalies to prepare for the next workout, practice, game
I know what you all want from your off-ice goalie training… you want a wide butterfly flare and you want to be able to do the splits like an NHL…
02/21 Live Q&A – Mobility Training, FAI, & Sprained Ankles
Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 02-21-2019, I have the video for you right here:…
There’s overtraining… and then there is THIS
It reminded me of a skier that I raced with back in the day. Her race results weren’t great and she was tired, so she took time off because she…