Build Awesome Arms (and stop more pucks)
I love it when players try to manipulate a situation to get what they want. When ‘core’ training became a buzz word 10-15 years ago, I remember the players…
Off-ice training that makes goalies less vulnerable on the ice.
I have been looking forward to this series of posts for a while, here’s how it came together. I was chatting with Future Pro Goaltending’s Jason VanSpronsen and we decided…
Strongman Forearm Strength For Goalies
Imagine my surprise when I saw an email from Louis Cyr in my inbox! For those of you who don’t know Louis Cyr – he is one of the…