Workshop #3 – Off-Ice Goalie Training: Eccentric Power Principle
What’s up? We are going to talk about the eccentric power principle! Probably most of you just don’t even know what that is, but you like the sound of power.…
Goalie specific off-ice training
Hi everyone! I wanted to talk about goalie specific training today. Goalie specific off-ice training and what it is because I think there’s some misconceptions. We’re talking about what off-ice…
Yep… special
You hear it all the time, it is totally cliché… when an athlete is referred to as a ‘special athlete’ or a ‘special human being’ (say this with your best…
8/18 Live Q&A- Psoas Strain, Youth Stretching/Diet Routine?, Sports Hernia
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on Friday, 8/18, fear not! I have the video for you right…
8/11 Live Q&A – Why LAX/Foam-Roll, Dry Land Training, Issues on Left Side
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A last Friday – 8/11 – fear not! I have the video for…
How Carey Price is so smooth
I was talking to a client that we train, who’s one of our masters athletes and she is an equestrian. That means she rides horseback. She competes, and it’s one…
8/04 Live Q&A – New Butterfly Challenge, 3 Special Facebook Lives Next Week, Youth Training
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A this past Friday afternoon, fear not! I have the video for you…
7/28 Live Q&A – ACL Rehab, Slow Shots, Off-Season Training
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A this past Friday afternoon, fear not! I have the video for you…
Need a new laser focus on your priorities?
What I wanted to tell you today about is, trying to be all things to all people. Some of you have been following me for a long time and might…
7/21 Live Q&A – Older Goalies, Achilles Tear Performance, Periodization
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A last Friday, fear not! I have the video for you right here:…