10/06 Live Q&A – Youth Programs/Stretches/Overuse/Foam Rolling, Repeating the Butterfly Challenge
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A this afternoon, fear not! I have the video for you right here:…
Agility from your knees
What’s shaking! We talked, was it last week? We talked about instead of big, powerful pushes, taking those quick powerful pushes, because the big, powerful pushes often created a lot…
9/29 Live Q&A – Goalie Masks, Strengthening Ankles, Getting Focused for a Game
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A this afternoon, fear not! I have the video for you right here:…
How Goalies Conserve Energy and Take Away Shots
What’s shaking? What I wanted to chat with you about quickly was, when we were at, both at the network goal tending symposium but then also at the AXIS NHL…
9/15 Live Q&A – Born With It or Lost Cause, Total Hip Replacement, Bouncing Back From a Bad Game
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A from Friday, 9/15, no worries! I have the video for you right…
9/22 Live Q&A – Core Shorts, Protein Powder, Compex, Core Stability, Aging Goalies
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A this past Friday, fear not! I have the video for you right…
9/01 Live Q&A – Try-Out Mindset, Training While In-Season, Sore Ankles
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A this past Friday afternoon, fear not! I have the video for you…
8/25 Live Q&A – Carey Price, Pelvis Position, Off-Ice Workouts In-Season
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on Friday, 8/25, fear not! I have the video for you right…
Workshop #3 – Off-Ice Goalie Training: Eccentric Power Principle
What’s up? We are going to talk about the eccentric power principle! Probably most of you just don’t even know what that is, but you like the sound of power.…
Goalie specific off-ice training
Hi everyone! I wanted to talk about goalie specific training today. Goalie specific off-ice training and what it is because I think there’s some misconceptions. We’re talking about what off-ice…