12/08 Live Q&A – Improve Hold on Butterfly Flare, Tight IT Band, & Hip Flexor Knot
Hey guys! Sarah here again with another Q&A. If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-08-2017, I have the video for you right here: https://youtu.be/pPhzc_RwIBY…
12/01 Live Q&A – Young Goalie Advice, Glute, Hip & Knee Injuries
Hey guys, switching it up a bit this week with Sarah here (Maria’s other assistant). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-01-2017, I have…
GTP TV: Ep 7 – All About Your Hips
Hey gang. It’s Maria here from GoalieTrainingPro.com. This is episode number 7 of Goalie Training Pro TV! Today we’re talking about all things hips. I’m really gonna talk a lot…
GTP TV: Ep 6 – CONCUSSIONS
Hey, gang. It’s Maria here from GoalieTrainingPro.com. Welcome to Goalie Training Pro TV episode 6! We are doing a bottom up sequence. We started with the foot, then we talked…
11/10 Live Q&A – Off-Ice Training, Youth Programs, Warm-Up, Injury Prevention
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A last Friday, 11/10, fear not! I have the video for you right…
Live Q&A – Rolling the IT Band, Chiropractic Adjustments, Wrist Injuries
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A this afternoon, fear not! I have the video for you right here:…
Unleash lateral strength and power in net
How’s the week starting off for you? Mine is going great, there is a lot going on at RevCon so it has felt busy, but all good stuff. One of…
10/20 Live Q&A -Slide Training, Proper Pelvic Position, Pinchy Knee Pain, Cleans/Hang Cleans
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A this afternoon, fear not! I have the video for you right here:…
10/13 Live Q&A – Getting Consistent, Sand & Water Training, Age to Start Periodization
Hey gang, Rachel here (Maria’s Super-Awesome Assistant!). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A last Friday afternoon, fear not! I have the video for you right…
In-season vs. off-season speed & stamina training
And we’re back! I posted a thing the other day – we were talking about stamina training during the in season. And how during the off season we will do…