GTP TV: Ep 10 – Speed vs. Quickness

Welcome to Goalie Training Pro TV, episode number 10. That’s all your fingers and thumb on one hand, all your fingers and thumb on the other hand. It’s somewhat a…

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GTP TV: Ep 9 – Shoulders!

Hey. How’s it going? Welcome to Goalie Training Pro TV episode number nine! This one is all about your shoulder and it’s the last in the series of bottoms-up!  …

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GTP TV: Ep 8 – What Do You Know About the Spine?

Happy New Year, gang! Goalie Training Pro TV is back! If you missed the video, you can find it above or at the link below: https://youtu.be/FN8B8iPylW0 So, this is Goalie…

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GTP TV Ep 11: Must Haves for Your Home Gym

Before we get started, if you want a link to learn more about each piece of gear I mention in this episode, just scroll to the bottom and I will…

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01/19 Live Q&A – Goalie Height & Weight, Injury Recovery, & How Often to Stretch

Hey guys! Sarah here with this weeks live Q&A! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-19-2018, I have the video for you right here: …

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01/12 Live Q&A – Fitness Trainer Advice, Young Goalies, & High Groin Strain

Hey guys! Sarah here with this weeks live Q&A – from NEW YORK!! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-12-2018, I have the video…

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01/05 Live Q&A – Training Camps, Young Goalies & Tight Bicep

Hey guys! Sarah here with the first Q&A of 2018!! If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 01-05-2018, I have the video for you right…

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12/22 Live Q&A – Patellofemoral Pain, Strained Knee, & Strengthening Tendons & Ligaments

Hey guys! Sarah here again with another Q&A. If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-22-2017, I have the video for you right here:  https://youtu.be/0UC95s1y6Fw…

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12/08 Live Q&A – Improve Hold on Butterfly Flare, Tight IT Band, & Hip Flexor Knot

Hey guys! Sarah here again with another Q&A. If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-08-2017, I have the video for you right here: https://youtu.be/pPhzc_RwIBY…

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12/01 Live Q&A – Young Goalie Advice, Glute, Hip & Knee Injuries

Hey guys, switching it up a bit this week with Sarah here (Maria’s other assistant). If you missed out on Maria’s Facebook Live Hockey Goalie Q&A on 12-01-2017, I have…

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